5 Common Relationship Therapy Terms to Know

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Communication Skills

These refer to the ability to effectively convey thoughts, feelings, and  needs to a partner, as well as actively listen and understand their  perspective.

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Conflict Resolution

This involves the process of working through disagreements or disputes in a healthy and constructive manner.

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Attachment Styles

These are patterns of relating to others that are formed in early childhood and continue into adulthood.

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Intimacy

In the context of relationships, intimacy refers to the emotional,  physical, and sometimes intellectual closeness and connection between  partners.

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Boundaries

Boundaries are the limits and guidelines set by individuals to define acceptable behavior in a relationship.

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