5 Myths About Couples Therapy

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Only for Couples on the Brink of Divorce

Many people believe that couples therapy is only for relationships in serious trouble.

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Therapist Will Take Sides

Some partners fear that the therapist will take sides, favoring one person over the other.

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It's All About Blaming One Partner

Couples therapy is often mistakenly seen as a place to assign blame or criticize one another.

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Therapy Takes Too Long

Some believe that couples therapy is a lengthy process that requires years of commitment.

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Only for Severe Problems; Not for Everyday Issues

Couples therapy is thought to be reserved for major relationship crises.

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