Regularly reach out to loved ones through calls, texts, or in-person meetings to nurture your social connections.
Find clubs, organizations, or social groups that align with your interests to meet like-minded people and build new friendships.
Volunteering not only gives you a sense of purpose but also allows you to connect with others who share your passion for a cause.
Engage in physical activities or exercise classes to boost your mood and potentially meet new friends with similar fitness goals.
If loneliness becomes overwhelming or persistent, consider talking to a therapist or counselor for guidance and support in addressing the underlying causes.