6 High-Protein Meals

Veggies
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Grilled Chicken Breast with Quinoa

A lean and healthy option, grilled chicken breast pairs perfectly with fluffy quinoa for a protein-packed meal that's both delicious and nutritious.

Brown Rice
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Salmon and Asparagus

Enjoy the omega-3 goodness of salmon alongside roasted asparagus, creating a high-protein, heart-healthy meal with a burst of flavor.

Brown Rice
Multiple Blue Rings
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Tofu Stir-Fry with Vegetables

Vegetarians rejoice with this tofu stir-fry, loaded with colorful veggies and protein-rich tofu, all bathed in a savory sauce for a satisfying plant-based delight.

Brown Rice
Multiple Blue Rings
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Lean Beef and Broccoli

Savory slices of lean beef combined with crisp broccoli florets create a protein-rich stir-fry that's both filling and scrumptious.

Brown Rice
Multiple Blue Rings
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Egg White Omelet with Spinach and Feta

Start your day right with an egg white omelet featuring nutrient-packed spinach and flavorful feta cheese, delivering a high-protein breakfast that fuels your morning.

Brown Rice
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Chickpea and Quinoa Salad

Start your day right with an egg white omelet featuring nutrient-packed spinach and flavorful feta cheese, delivering a high-protein breakfast that fuels your morning.

Brown Rice
Multiple Blue Rings