Add These 6 Plant Milks to Your Mug for Health

Veggies
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Almond Milk

Almond milk is low in calories and a good source of vitamin E, which has  antioxidant properties. It's a versatile option that works well in  coffee, tea, and hot cocoa.

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Oat Milk

Oat milk is naturally sweet and creamy, making it an excellent choice  for lattes and cappuccinos. It's rich in fiber and can be fortified with  vitamins and minerals.

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Soy Milk

Soy milk is a protein-rich option that contains all essential amino  acids. It's an ideal choice for adding creaminess to coffee and is often  used in espresso-based beverages.

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Coconut Milk

Coconut milk adds a tropical and creamy twist to your drinks. It's high  in healthy fats and can impart a unique flavor to hot beverages like  chai tea or hot chocolate.

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Cashew Milk

Cashew milk is smooth and slightly nutty in flavor. It's low in calories  and can be used in various hot beverages, including lattes and herbal  teas.

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Hemp Milk

Hemp milk is a great source of omega-3 fatty acids and is often  fortified with vitamins and minerals. It has a mild, nutty flavor and  can be used in a variety of hot drinks.

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