Baking soda is a gentle abrasive that can help scrub away surface stains. Mix a pinch with water to create a paste, brush your teeth, and watch your smile brighten.
A diluted hydrogen peroxide solution can work wonders. Gargle with it for a few seconds before your regular brushing to help remove stains.
Swishing coconut oil in your mouth for 10-15 minutes daily may help remove bacteria and stains, revealing a whiter smile over time.
Foods like apples, carrots, and celery act as natural toothbrushes, scrubbing your teeth as you munch and promoting a brighter smile.
Opt for a toothpaste designed to whiten teeth. These products contain special ingredients to help combat stains and brighten your smile gradually.
Activated charcoal is known for its stain-absorbing properties. Brush with it in moderation to help remove surface stains.
Dairy products like cheese and yogurt contain calcium and phosphates that can help strengthen enamel and keep your teeth looking vibrant.
Mash up strawberries and mix with baking soda to create a natural teeth-whitening paste. The malic acid in strawberries can help polish away stains.
Don't skip those dental appointments. Professional cleanings and advice from your dentist can go a long way in maintaining a brilliant smile.