Tilapia, often called the "chicken of the sea," boasts a mild flavor and flaky texture. This freshwater fish is a global favorite and can be found in various cuisines.
Mackerel is a fatty fish that delivers big on taste and nutrition. Commonly found in canned form, it's a budget-friendly option for those craving omega-3 fatty acids. Try it in salads, sandwiches, or as a spicy, grilled delight.
Hailing from the southern United States, catfish is both delicious and wallet-friendly. Known for its tender white flesh, it's perfect for frying up some classic Southern comfort food or seasoning for a unique twist.
These small but mighty fish are packed with nutrients. Canned sardines are an economical way to add a burst of flavor to pasta dishes, pizzas, or salads.
In the UK, haddock is a beloved and affordable fish option. Its mild, sweet flavor and flaky texture make it ideal for fish and chips. Give your wallet a break while indulging in this British classic.
Pollock is a versatile and cost-effective option for everything from fish tacos to fish sticks. Its mild taste and flaky texture make it a crowd-pleaser in various recipes, all without breaking the bank.
Basa, often referred to as "Asian catfish," is a wallet-friendly choice with a mild flavor. It's a staple in Southeast Asian cuisine, perfect for curries, stir-fries, and grilled dishes.
Pangasius, or "river cobbler," is a whitefish commonly farmed in Asia. Its affordability and mild flavor make it suitable for various culinary creations. Try it in baked dishes or as an alternative to pricier fish.
With its gem-like spots and intricate design, the Gem Tang is an aquatic masterpiece.