Berries like strawberries, blueberries, raspberries, and blackberries are not only flavorful but also packed with antioxidants and vitamins. Add them to your yogurt, oatmeal, cereal, or pancakes for a burst of color and flavor.
Avocado is a versatile and creamy ingredient that can elevate your breakfast. Spread it on whole-grain toast, or slice it onto your omelette for a dose of healthy fats and richness.
Greek yogurt is a protein-rich option that can be the base for many breakfast creations. Enjoy it with honey, use it as a smoothie base, or mix it with fresh fruit and nuts for a satisfying parfait.
Make scrambled eggs with spinach and feta, cook an omelette with your favorite vegetables, or prepare a sunny-side-up egg with crispy bacon for a hearty morning meal.
Whole-grain bread is higher in fiber and nutrients compared to white bread, providing lasting energy and a nutty flavor. Top it with peanut butter, jam, or avocado for a filling breakfast.