Greek yogurt is high in protein and low in sugar. Layer it with fresh berries, nuts, and a drizzle of honey for a delicious and filling snack.
Spread almond butter on whole-grain toast or rice cakes and top with banana slices. This combo provides healthy fats, fiber, and potassium.
Cut up a variety of colorful vegetables like carrots, cucumbers, and bell peppers and pair them with a portion of hummus for a crunchy and satisfying snack.
Cook a bowl of oatmeal and swirl in a spoonful of almond or peanut butter. This combination provides complex carbs, fiber, and healthy fats.
Cottage cheese is a great source of protein. Top it with fresh pineapple chunks for a sweet and tangy twist.
Mash avocado onto whole-grain toast and sprinkle with chili flakes, sea salt, and a squeeze of lemon juice. Avocado is packed with healthy fats and fiber.
Create your own trail mix with a mix of unsalted nuts, seeds, dried fruits, and a touch of dark chocolate for a satisfying and energy-boosting snack.
Hard-boiled eggs are rich in protein and make a convenient and portable snack. Sprinkle them with a pinch of salt and pepper for extra flavor.
Remember to portion control and choose whole, unprocessed ingredients whenever possible. These snacks will help you stay on track with your fitness goals while satisfying your taste buds.